Join me on a journey through the highlights of my recent unforgettable Menopause Retreat. Discover why this event is empowering women in midlife, and how you can be a part of the next one.
Hello my love,
If you’ve been following along on social media, you’re probably aware that I recently held an amazing 3 – night Menopause Retreat. We all left on such a high!
The Magic of the Menopause Retreat
Picture a weekend of connection, laughter, and growth amidst the serene backdrop of the Suffolk Escape. We came together to learn, share experiences, and most importantly, support each other on this unique journey through perimenopause and menopause.
I want to share with you the magic that happened during the retreat, and encourage those who couldn’t join us this time to become a part of our next one!
The retreat was designed to support holistic wellbeing. We had daily breathwork sessions, informal chats about nutrition over lunch, nourishing meals, pampering spa treatments, to even a surprise book launch (more on that later!)
My guests, the real stars of the event, made this retreat truly unforgettable. They arrived with open minds and left with newfound friendships, knowledge, and an invigorated sense of self. Here’s what some of them had to say:
Guest Experiences: In Their Own Words
What an amazing weekend.
Julie, you are an absolute Rock Star.
The food was fantastic, the group were awesome, the location beautiful, the exercises & learnings, life changing.
Ladies, we’ve got this!! “
Donna“Life. Changing. x”
Rachel“Thank you for hosting a very relaxing, informative and tasty weekend. Loved it! Can’t wait for the next one!”
Jane
My Amazing Partners
But it wasn’t just the women who attended that made this event special. The businesses that contributed to my gift bags deserve a massive thank you. My guests loved the healthy snacks from Goody Granola, the soothing essential oil blends from Menvy, and the exciting offers from Rey House and City Survivor.
Unveiling the Surprise: My New Book
Now, let’s talk about the BIG reveal! I unveiled my new book, “Your Menopause Journey: A Personal Guide & Journal”, for the first time during the retreat. I cannot tell you how excited I am about this! And to have finally shared this labour of love with all of you. I’ve written it to complement my coaching process, but it works as a standalone journal too, to help you to embrace change and find joy during your menopause transition.
Join me for the next menopause retreat
As we bask in the afterglow of this retreat, I’m already buzzing with excitement for the next one. If you’re interested in joining us, make sure to sign up for my newsletter to be the first to know when we announce our next event.
I cannot wait to meet more of you amazing women and create another empowering and life-affirming experience together.
Here’s to celebrating menopause and the powerful journey it brings. Until the next retreat!