If you’ve been wondering whether it’s normal to feel constantly overwhelmed during perimenopause… the short answer is yes. Overwhelmed. Anxious. Frustrated. Low motivation. Snapping at people. Feeling like you can’t quite get a grip on…
Category: Energy, Mood & Anxiety
Menopause Brain Fog? Try This
If you’ve found yourself walking into a room and forgetting why you’re there, losing your train of thought mid sentence or putting something down and having no idea where it’s gone… that’s the kind of…