If you’ve found yourself thinking “why am I so angry all the time?” you’re not alone. Constantly feeling on edge.Snapping over the smallest things.Reacting in a way that doesn’t feel like you. Perimenopause rage… this…
Category: Menopause & Perimenopause
Searching for Menopause Support? Read This Before You Book
Search “menopause coach near me” and you’re instantly hit with a long list of practitioners, approaches and promises. Helpful? Not really. Especially when a five minute scroll has a habit of turning into a five…
Menopause Brain Fog? Try This
If you’ve found yourself walking into a room and forgetting why you’re there, losing your train of thought mid sentence or putting something down and having no idea where it’s gone… that’s the kind of…