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Essex Menopause Coach

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Category: what to eat to support your mental health

Menopause: I feel like I’m going mad!

Menopause: I feel like I'm going mad

Anxiety, rage, mood swings, loss of confidence, forgetfulness & brain fog are all common symptoms of menopause. But unless you are aware, these symptoms can leave you feeling worried for your wellbeing and feeling like…

Published March 2, 2023
Categorised as carousel, Food and mood, Hormone Replacement Therapy, Menopause, perimenopause, what to eat to support your mental health
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